Surf, Swim, and Sail: San Diego’s Best Water Adventures

Kayak through La Jolla’s Ecological Reserve and Seven Sea Caves with a certified guide! This marine protected area in San Diego is teeming with sea life, including fish, birds, dolphins, turtles, sea lions, and even whales. Paddle into the stunning Emerald Cave and watch sea lions sunbathe on rocks. Spot bright orange garibaldi fish among vibrant sea grass and swim with harmless leopard sharks in summer and fall. In winter, you might catch a glimpse of migrating grey whales or playful dolphins. Finish your adventure with a thrilling surf back to shore!

Dive into adventure by paddling to La Jolla’s sea caves and snorkeling in its pristine Ecological Reserve! Get up close with vibrant Garibaldi, graceful leopard sharks, curious rays, and other local sea life. Summer’s calm waters are perfect for exploring two unique habitats: the rocky reef between Goldfish Point and Emerald Cove, and the sandy flats near the Marine Room. Swim alongside sheepshead, blue moon fish, sea lions, and playful cormorants. The shallow, life-filled waters of La Jolla Shores are a snorkeler’s paradise during the warm months!

Hop aboard your luxury yacht for a thrilling 3.5-hour high-seas adventure, spotting gray whales, humpback whales, pilot whales, orcas (the coolest whales), dolphins, sea lions, and exotic sea birds. Winter whale-watching cruises featuring migrating gray whales kick off on December 9th. With a seasoned captain navigating the migration channels, you’ll have prime viewing of these majestic creatures. Onboard experts and naturalists from the San Diego History Museum narrate the voyage, sharing fascinating insights into local conservation efforts. Hungry or thirsty? Head below deck to the fully equipped bar. Get ready for a spellbinding aquatic experience!

For thrill-seekers craving control, the fully narrated Speed Boat Adventure San Diego tour is a perfect match! Drive your own mini speedboat, fit for three, and race across the San Diego Harbor with your guide leading the way in a separate boat. Zoom past city landmarks and enjoy the breeze while staying connected through a two-way communication system. Get ready for an exhilarating ride!

Kick off your adventure at the meeting point with a quick snorkeling lesson before grabbing your gear—wetsuit, snorkel, and fins—and heading to the La Jolla Ecological Reserve. Dive into the sandy flats near La Jolla Cove to swim with harmless leopard sharks, shovelnose guitarfish, harbor seals, Garibaldi, and maybe even a sea lion or dolphin! After the tour, keep your gear for the day and continue exploring the underwater wonders on your own.

Stand-up paddle boarding (SUP) is a fantastic way to enjoy the water and explore the stunning Seven Sea Caves of La Jolla. Originally an ancient Hawaiian tradition, SUP made a comeback in the mid-60s. Paddle through La Jolla’s Ecological Reserve, a marine wonderland stretching from the Seven Sea Caves to Scripps Pier, home to an underwater park, kelp forests, and a rocky reef. Encounter diverse marine life like leopard sharks, sea turtles, sea lions, dolphins, and migrating whales in this rare, protected area.